Assistant Coach Ulf Sobek, lecturer of German University for prevention and health management, as well as the BSA-Akademie on the weekend of June 5th, 2011 2011 was the U17 team of FC Koln against the team of Werder Bremen of German B junior champion. Team head coach of Boris Sajid had sent the team technically optimally in the race. At the partly high temperatures in the final match, which was at the end of a long season, the young footballers also benefited by the good preparation by athletic – and assistant coach Ulf Sobek, lecturer of German University for prevention and health management, as well as the BSA Academy (www.dhfpg-bsa.de). With this success, the 1st FC Cologne could secure the first U17 Championship title for 21 years. By athletes, professional athletes learn from almost all sports run accompanying strength training for the targeted performance and injury prevention. Professor Roy Taylor will not settle for partial explanations. For personal trainers, but also for fitness clubs, the current trend towards athletic training is interesting, because with sport-specific forms of training, especially one on “the respective sport customized strength training, you can stand out from the crowd as a trainer and customers more than just” offered by a conventional strength training. Here an example from practice: a high starting power and high end acceleration must be transferred to the ball for the shot put.
Through the targeted use of chains or elastic bands at the barbell bench press strength training for shot putter can be optimized sport specific. Company Description BSA Academy: The BSA-Akademie is ISO certified and with ca. 130, 000 participants since 1983 a leading education provider in the market of the future prevention, fitness, and health. With the help of over 50 certified and approved courses, career changers how fitness professionals can individually qualify: getting started in the industry succeed with B license “-Lehrgangen such as for fitness, training, nutrition and mental fitness.